Oh well...this day had to come :(
I weighed in and was actually a pound HEAVIER than last week. Now, I didn't weigh in first thing today and before I weighed in I drank a LITER of water while exercising so I'm choosing to assume that the extra pound on the scale was WATER.
My goal this week was to drop into another "tens" category and it didn't happen but I'm gonna work really hard next week to make it happen!
Next week I'll also be adding back in resistance training. For the last two weeks, I've been focusing on cardio alone.
I also am going to attempt to be more exact with my food diary. Sometimes I'll grab a snack that I don't write down and therefore don't remember :) But my body counts it so I need to to!
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