This week I dropped 3.5 pounds! Yea! Technically I dropped 4.5 from last week's weigh in . I didn't count that one pound gain cuz I drank a liter of water before weighing in. Bottom line...I'm in another "tens" category! I haven't seen this "tens" since my last baby. I feel like I have really accomplished something now!
I started a candida cleanse this week - basically cutting out carbs (including fruit!). Trying to limit meat and dairy. It's been really hard. I am going to do this for another week and then I'm going to add back in God's food (fruit, all veggies) but I'm gonna limit my carbs versus cutting them completely out.
Figuring out what to eat this week was a mess :)
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